Cupping Therapy: The Dos and Don’ts After Your Session
Cupping therapy is an alternative treatment that originated in China and has continued to grow in popularity. The cupping technique uses strategically placed cups to create suction against the skin, increasing circulation.
Cupping therapy is being ... Read More
How Often Should You Get a Deep Tissue Massage?
A deep tissue massage is a special type of massage that focuses on reaching the deeper layers of muscle and muscle tissue. It can be used to treat a number of injuries, general pain, tension, stress, and more.
How often you should be scheduling a d... Read More
Halotherapy: What Is It and How Does It Work?
Halotherapy is a relaxing salt therapy that aims to improve your breathing — and it stems from the centuries-old alternative wellness practice of visiting salt caves for respiratory health! Here’s what you should know about halotherapy and its fascin... Read More
6 Reasons to Try a Hot Stone Massage
Hot stone massages foster an internal environment of healing. From the first spread of their deep heat to the last whispers of their warm relief, this technique is an immersive experience you don’t want to miss. Here are six reasons to give it a try. Read More